It is one thing to know the material presented in books, videos and websites. It is another entirely to integrate that knowledge into wisdom and application. I call this a "cellular understanding." I invite you to visit the websites of organizations that provide interactive exercises to achieve integration. If you have experienced an effective workshop and would like to share it with me please visit the contact page of this website. I also invite you to remember this is an iterative process, and encourage you to continue attending workshops even if you've already taken a lot of courses like these. I have yet to invest time in a course, even one I've taken multiple times, and come away without new tools and a deeper understanding of myself and the concepts. The affiliate links I provide do not result in any compensation for referrals. If any content is ever sponsored it will be noted.
Our World Transformed personal and professional workshops
Excellence Northwest 501c3 personal and professional workshops
Excellence Seminars International personal and professional workshops
Coach DK workshops to learn how to coach and to receive coaching
The Conscious Leadership Group personal and professional workshops
Oren Jay Sofer for mindfulness-based NonViolent Communication
The Art of Living for breath work meditation and other workshops
The Greater Good Science Center for articles, tools, and more
Community Engagement Fellows social learning design clinics
Communities of Practice collective learning
Cascadia Workshops NonViolent Communication
3Practices for Crossing the Divide to expand your capacity for staying in a room with difference
Waking Up with Sam Harris app for guided meditation
Somatic Experiencing International for information about somatic therapy and to locate a somatic therapist
5 Ways to Listen Better by Julian Treasure for exercises to attune your ears to the choir of sounds around us
Our World Transformed personal and professional workshops
Excellence Northwest 501c3 personal and professional workshops
Excellence Seminars International personal and professional workshops
Coach DK workshops to learn how to coach and to receive coaching
The Conscious Leadership Group personal and professional workshops
Oren Jay Sofer for mindfulness-based NonViolent Communication
The Art of Living for breath work meditation and other workshops
The Greater Good Science Center for articles, tools, and more
Community Engagement Fellows social learning design clinics
Communities of Practice collective learning
Cascadia Workshops NonViolent Communication
3Practices for Crossing the Divide to expand your capacity for staying in a room with difference
Waking Up with Sam Harris app for guided meditation
Somatic Experiencing International for information about somatic therapy and to locate a somatic therapist
5 Ways to Listen Better by Julian Treasure for exercises to attune your ears to the choir of sounds around us
Worksheets/Materials
Feel free to explore and share the documents below and contact me with any questions. Each of these worksheets represents a workshop that goes in-depth on the topic.
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Books
I am a voracious reader, including research, articles and books. Click the link below to see my current book and articles list. Have a great book to suggest? Please contact me.
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Videos
Visit my YouTube channel to hear some core concepts of my teachings, inspired by researchers and philosophers, presented to inspire understanding. Click the button below or search YouTube with DesireeMonique Stefens
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| ladder_of_inference_overview.pdf |
| this_is_truth_worksheet.pdf |
| disc_assessment.pdf |
| asset_framing_deficit_framing_worksheet.pdf |
| visions_values_virtues_worksheet.pdf |
| living_in_integrity_by_monique.pdf |
| letting_go_to_be_free.pdf |